Live Well, Naturally

My ideas for natural, holistic and crunchy living.

Oil Blends

I made my essential oil blend today. This stuff is good for adding to your cleaners, to your diffuser, and to the soles of your feet when you are sick.

Here's the site-


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Contending with PMS and beyond

I am posting these sites for any out there like myself who suffer with these

female issues. I haven't been feeling the greatest today and so have been doing research on various natural remedies to incorporate in my diet etc.

I hope it will will help you as well 🙂


Cherry love

My snack for today. Cherries are one of my favorite fruits, they are healthful in many different ways including warding off headaches

and they can be a calming agent to you system. Eat up!


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Fruit Galore

Some of the fruit we picked up yesterday. We bought a huge flat of locally grown strawberries, a freakishly big papaya ( seriously I've never seen one this big before) and a net full of avocados ( $3 for the whole thing!) and a pineapple, YEAH! I'd say we made out well.. Now on what to make with them…. Oh the possibilities!


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